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Seniors Should Be Seen AND HEARD!
Do you ever gaze at the faces of seniors and imagine what they looked like in their prime? Or look at younger faces and picture them old? I do – a lot. Maybe it’s because of my nursing background, I don’t know.
I’ve looked after a number of elderly patients in my day, and their families would often bring in photos from the past to comfort them. It’s one thing to see a frail and vulnerable older woman all snuggled up in a hospital bed with a crocheted afghan over her. It’s quite another to see pictures of what she looked like in her late 20 dancing at Woodstock or holding her child in her arms.
The elderly had lives before we began discounting them; some of which were a lot more interesting than ours. They laughed, cried and agonized over big life decisions. They actually interacted and explored without technology, and they can teach us one hell of a lot about getting from point A to point B (and I’m not just referring to road trips without a GPS).
I can honestly say that my biggest pet peeve is our screwed up cultural attitude toward old people. Not only do we tend to pass them over for the most part; we actually talk to them like they’re children. I hear it all the time: in grocery stores, shopping malls, and especially in healthcare. It irks me to no end. And trust me, it irks them too.
Do yourself a favor: next time you’re in a room full of people, take a good look around. I’m in an airport right now, which is perfect for this exercise. I’m seeing high powered business people, lovers, backpackers, musicians, and families. Would you walk up to any one of them right now and converse in baby talk? I highly doubt it. Now ask yourself why it would be a good idea to do so when those same people have their hair turn white and their shoulders droop.
We talk a lot about prejudice in our society, but not enough about how that applies to our seniors. Don’t stereotype or condescend. That will be you one day, if you’re blessed enough to actually age.
Converse with seniors like you would a peer. They’re real people behind those weathered faces. Real people with souls and personalities, dreams and desires, and rich histories that deserve our respect. I’ll always give them mine. Join me.
What I Love And Hate About Facebook
WHY I LOVE FACEBOOK:
1) I can stay connected to people I would have otherwise lost touch with.
2) I can see the things that make my friends smile, and I can watch their kids grow up.
3) I learn some beautifully inspiring quotes.
4) I can keep everyone updated at once instead of having to send out individual emails or make phone calls.
5) I can stay abreast of world events and politics.
6) I can watch funny videos and have a chuckle.
7) It gives me something to do if I’m stuck somewhere for any length of time.
8 ) I can “Like” the fan pages of people I admire.
9) I can find like-minded folks to connect with.
10) I can support the creative endeavors of others and give a shout out for good causes that deserve attention.
WHY I HATE IT:
1) I spend a ridiculous amount of time scrolling through my news feed trying to keep up with everyone.
2) I get caught up looking through pictures of birthday parties and watching videos of dog and cat antics.
3) We tend to recycle quotes from people who are dead instead of having real conversations that could potentially facilitate the birth of an original thought.
4) I’m more likely to post a “Hey, guess what . . . ” update than to have an actual conversation with someone.
5) Everyday I get to read something that disturbs me or pisses me off, which – ironically – is why I don’t watch the news on television.
6) I don’t have cable, because I don’t want to waste time watching shit that takes me away from living a life of purpose, but I’ll click on clips of amazing rat tricks and elephants playing the piano??
7) I rarely get to meet new people, because everyone’s staring that their stupid smart phones in public: elevators, coffee shops, hairdressers. We’re all avoiding each other.
8 ) I’m watching people like Elizabeth Gilbert live their passion instead of fully living my own.
9) I’m developing virtual friendships with writers instead of real ones.
10) I’m now going to have to establish ground rules for my own usage of this brilliant and annoying anti-social obsession. It has come to this. {sigh}
Please note: There’s absolutely nothing negative about showing support for the creative endeavors of others or giving a shout out for good causes that deserve attention. Not one single thing. Maybe we should have a page that’s solely for the purpose of doing just that.
The Pursuit of Perfection is Perfectly Preposterous!
I recently had a conversation with a young woman in an airport who felt incredibly pressured to have the “perfect life.” Within a short period of time she’d obtained a nursing degree, gotten married and moved to a new city to work at her hospital of choice. Her husband, a musician by trade, left Music City (aka Nashville) in support of her career opportunity. It had been three months since their move. Now she says that they hate their new zip code, and she’s feeling guilty, because they’re not blissfully happy.
I listened and I reassured. I even, I’m ashamed to admit, offered a few words of advice (on her nursing career, not her marriage), but I walked away from that conversation contemplating the concept of “perfect.”
Here’s my take: We’re brainwashed by perfect. It’s everywhere we turn. The advertising industry and its clients are making a fortune off of our insecurities by trying to convince us that happiness is only obtainable when everything is just right. Appearance, relationship, house, car, boat, kids, dog, cat, toilet bowl. It’s exhausting.
I could be wrong, but I’m pretty sure that the pursuit of perfection wasn’t so much in the forefront when I was that young woman’s age. I tend to theorize that the reason for this is a combination of advertising and our use of social media. God forbid we portray our lives as anything but flawless to our many “friends.” Hence, only the most flattering pictures, the best vacation shots, and the happiest moments are shared.
Back in my day (did I really just start a sentence with that?) we had a close knit circle of friends who we got together with for a literal version of face-time. We were not only unable to hide our imperfections, we talked about them openly. Sure we wanted to fit in and be accepted like everyone else, but generally only a smattering of folks appeared to have truly enviable lives – in my hometown, anyway. Now we check in with hundreds, sometimes thousands, of people on a daily basis. I’m not suggesting that we start sharing only bad things on Facebook (FB), but I think we should remind ourselves that every person – with their perfectly crafted little pages – is struggling with something on some level. It’s the human condition.
By the way, I also told this young woman to give her new surroundings a full year before giving up. Every city deserves a chance to show its good and bad side before being fully judged. Every person does, too, which is why I’ve decided to leave that tagged picture on FB that makes me look like I have two chins.
Guess what, folks. Our lives aren’t going to be perfect, and what in hell would we have to strive for if they were? I like things just fine the way they are.
Middle-Age Spread
I ate a cheeseburger, chicken tenders, french fries, and dessert, and I felt great! Phenomenal, in fact, and I followed it all up with umpteen alcoholic beverages and an all night dance-a-thon at my favorite club – without gaining an ounce. When? About thirty years ago, that’s when.
I can’t tell you exactly when it started to happen, but here it is: the inability to consume carbs without ballooning up to elastic waist proportions; the sluggish cholesterol-laden blood flow that won’t allow me to stay awake past 11 p.m.; the agonizing hangovers that last two days after consuming only small amounts of alcohol. Not to mention the scales that have got to be lying when I step, ever so daintily, onto them every
morning. Only a texting acronym is befitting of this new and unimproved version of myself: WTF?!
I used to think that “middle-aged spread” meant some kind of face cream that old women used before bed – or maybe a prune based condiment for toast. Nope. It’s actually a harsh reality that comes wrapped in snug dress pants and an expanding collection of Spanx.
Why couldn’t I be one of those women? You know, the ones that can still wear a size zero well into their 50s, or shop in the junior section and forget to eat. Forget to eat? I’ve forgotten to put on deodorant, but eat?! Uh, no.
So now I’m mad as hell, and I’m not going to take it anymore. Not going to take the doughnut, the Big Mac, the bacon, the key lime pie, the pizza, the onion rings, the sour cream or the chocolate chip cookie – for starters. Sad? No, because I’m also not going to take Crestor, Metoprolol or Insulin, if I have anything to do with it. Besides, I’m coming to terms with the fact that I’ve had my days of high metabolism, slim fits and all night parties. The time has come to embrace change (the change) and be the best that I can be for the next chapter instead of trying to linger on at the start of the book.
And one more thing that I won’t be taking? My dress pants to Goodwill. This ass is going to fit into my wardrobe again, if it kills me. Spread that, menopause!
Blow Up Your TV
I don’t pretend to have all the answers, not by a long shot, but I have managed to figure out a thing or two about what works for me. A lot of trial and error has gone into this “figuring out” business, but one thing became pretty clear early on: I can’t stand television.
When I first heard John Prine’s song, “Spanish Pipedream,” in the 90s (it was released in 1971), I hollered a resounding “Yes!”
“Blow up your TV,” he warbled. “Throw away your paper.”
It made so much sense. Not the part about moving to the country and raising kids on peaches, but . . .
Even then I wanted to disconnect from our idiot box. It grated on my last nerve.
Yes, I do own a television and generally pick a particular series on Netflix, watching one episode a day until it’s done, so I’ll never blast the thing to smithereens; I just hate the overall cultural effect. I mean, TVs are now creeping their way into public restrooms and elevators, and the last thing I want to see on an elevator on vacation is CNN sensationalizing the latest “protect yourself from” disaster.
I’ll stop the tirade, and share, instead, my top ten reasons why I think it’s beneficial to leave the damned thing turned off:
1) It saves a ton of money. Don’t get me started on the price of cable, and think of all the cash there’d be on hand with less exposure to advertisers.
2) Conversations become a source of entertainment and genuine connection.
3) More reading takes place, and there aren’t any commercials between chapters.
4) Self-confidence increases when we’re not spending several hours a day comparing ourselves to perfect looking people.
5) Those who are even the least bit creative will create more, and/or finally find time to learn to paint, write, dance, play guitar, whatever.
6) Less time gets wasted, and we’re only allotted so much.
7) Not being part of the status quo makes people nervous. Ha! Couldn’t resist that one.
8 ) More exercise takes place, because just lying there on the sofa is downright boring.
9) Less fear. Have you noticed that even the seemingly benign Weather Channel has a show called, “It Could Happen Tomorrow?” Really??
10) We can live out our own cool realities instead of spending time watching others live out their dysfunctional ones.
I’ll never get cable again; not unless they eventually let us purchase individual channels, not that I see that coming anytime soon. And I didn’t ditch cable because of some song I heard. I ditched it for all ten of the reasons above, and because I spent more time looking for something good to watch than actually watching anything at all.
I remember it being scary disconnecting and no longer contributing to the water cooler conversations at work. “What do you mean you haven’t watched it?” All worth it, my friends. Now I connect with people through much more meaningful topics.
Oh, and here’s the song, in case you’re interested. 🙂
John Prine’s “Spanish Pipedream”
This blog is also available at www.leanadelle.com